A Sweet Touch of Kindness

We’re nearing the end of Lent with the arrival of the Easter holidays starting on Sunday with Palm Sunday, and today we were able to celebrate the arrival of spring. Some of us have a spiritual practice of giving something up for Lent, but spring is known for the arrival of new things and Easter is really about a fresh (forever) start. So today I thought we’d talk about something you can start fresh this spring, something that’s Kingdom inspired, as shared in Proverbs 16:24:

“Kind words are like honey, sweet to the soul and healthy for the body.”

Kind words are one of the least expensive but sometimes most challenging things we can do. It’s easy to keep our mouths closed and a little too easy to pass on gossip or say something that’s more disparaging than constructive criticism. However, with a little practice I believe we can make kind words not only something that’s sweet, but easy going down too. I think the best place to start is with whatever is easy for you. If it’s easy for you to thank the cashiers, start with consistently thanking them. If it’s easy for you to send a nice, meaningful thought to your partner each day, start with that. If it’s to offer kind words to pets that have been severely neglected or abused by volunteering at animal shelters, start with that. Find something kind that feels good to you and you feel comfortable doing and do it every day, multiple times a day.

As anyone who has tried to lose weight or get in shape knows, one meal or one workout doesn’t an ultimate goal reach. You have to be consistently working on those meals and workouts and starting with small steps and growing to bigger ones if you want to get to your target weight or activity level. The more you’re kind in ways that are practical, normal and easy for you, the easier it will be to branch out into other ways of being kind and saying kind things to others.

What kindness practice will you start today?

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