Exploring the Heart of Nature

I was recently reminded of a poem and thought I would share it with you today. It’s by Henry Wadsworth Longfellow:

“I shot an arrow into the air,
It fell to earth, I knew not where;
For, so swiftly it flew, the sight
Could not follow it in its flight.

I breathed a song into the air,
It fell to earth, I knew not where;
For who has sight so keen and strong,
That it can follow the flight of song?

Long, long afterward, in an oak
I found the arrow, still unbroke;
And the song, from beginning to end,
I found again in the heart of a friend.”

For me this poem speaks to connection. It talks about our connection with the world and nature as well as how small of a part we have in that world. It encourages us to reconnect with the world that we live in: the ground that we walk and build and drive on, the trees and plants that shelter and feed us, and the quiet but true way that nature grows and changes over the years. It also reminds us of what people used to know, that nature is and should be our friend and we should enjoy connecting with it.

When was the last time you really spent time in nature? Maybe you will observe nature explode over the next few weeks from the allergy-free zones of your house or car, but I would encourage you to find time in the next short while to work on reconnecting with nature. People who spend time in nature often have naturally healthier immune systems, lower stress and feel better about themselves and life.  Getting out in nature is also a great way to connect with your neighbors, learn more about your community and meet new people (and dogs!).  What part of nature will you explore this spring?

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