It’s summer so many of us are living slower, simpler lives. We don’t feel like eating heavy meals, we do less, we take time off and we do more of what we enjoy. All of this got me thinking about relationships and applying slower, simpler summer principles to our relationships.
It starts with the why. Why do we live in miserable or less-than-awesome relationships? Sometimes it follows the ‘boiling frog’ concept, that it snuck up on us and now it seems like it’s too late (it is too late for the frog but not necessarily your relationship). Sometimes it’s a situation of you never really being right for each other but trying hard anyway. Sometimes it’s a case of poor communication or mis-matched expectations. But really, if there are simple things we can do to fix or improve our relationships why don’t we do them?
Why do we resist doing what our partner has asked? Maybe we forget, maybe we don’t want to do it or maybe we just can’t stand that they asked us to do it the way they did. If you or your partner honestly forgets, it’s time to implement a visual to-do list, whether it’s a text, app or piece of paper. If your partner doesn’t want to do what you asked them to do but you physically can’t do what you need done, and you’ve explained why you need them to do it and they still won’t, it may be time to hire someone for that task. If you/your partner doesn’t want to do what you/they asked, see if there’s something you can trade from the other person’s to-do list so you’re both doing work but not something you don’t enjoy doing.
If you can’t stand how your partner asks you to do something it may be indicative of a larger communication issue, one that may be resolved with some dialogue regarding how you communicate with each other, how that communication (including method and tone) makes each of you feel, what’s working and not working, and what you can do to improve your communication and thus your relationship. Communication is a great topic to work with a life coach or relationship coach on, they can help the conversation go in the directions it needs to go and help keep the peace.
Getting back to the topic of simple summers, what if you just did what your partner asked you to do? What if you told them you didn’t want to do something or physically couldn’t do something instead of just letting it go? What if you took time to communicate with each other throughout the day with texts, emails, calls and in-person time? What if you talked about expectations, goals, needs and challenges on a regular (at least yearly) basis? What if we took off some of the requirements that are hurting your relationship instead of helping like they’re supposed to? What if you worked more frequently on love and forgiveness instead of stress?
Making one simple change or adjustment each day can put you on the path to a healthier and happier relationship, what will you do today?